NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.
BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.
AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.
SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs. |
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 No customer reviews were found for this product.
 This is a great workout dvd. |
| Review Date: August 7, 2007 |
| Reviewer: S. Fisher, |
| My daughter and I love this dvd. Suzanne Bowen is easy to follow and the exercises aren't too hard to do. The 5 different workouts give you variety and with each only 10 mins. long you can make it as challenging as you like by doing as many sessions as you like. We've only been doing it for a couple of weeks and I can already see results. |
Excellent Work-out with Noticeable Results
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| Review Date: July 15, 2007 |
| Reviewer: K. Sterken, |
| I love this new ab DVD. The 5 10-minute work-outs gives me a week worth's a challenging ab exercises. I'm typically not a big fan of work-out dvds because I never find them challenging enough and they seem repetitous. This DVD is none of that...I noticed increased tone in my abs in just a week and love the variety. Great product!!! |
Great workout
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| Review Date: June 27, 2007 |
| Reviewer: S. Miller, |
| I love this DVD. The workouts are quick and effective. Suzanne Bowen is a great instructor, she gives enough instruction to get you going but doesn't bore you to death with constant chatter. The exercises are really great too. My stomach muscels are sore and I feel like I'm accomplishing something without having to dedicate a lot of time to it. This is a great DVD for people who work and are too busy to stick to a routine that takes very long. |
Very good, doesn't seem like eternity from start to finish, and she's enthusiastic!
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| Review Date: October 9, 2008 |
| Reviewer: lauren Richardson, Nashville, TN USA |
| I bought this DVD from amazon and I was expecting an okay video, based on the reviews I had read on here previously. Boy, was I surprised! The 5 10-minute workouts seem more like 2 minutes and the woman is really enthusiastic, but not creepily so as so many fitness video instructors are (Fake smiles are just creepy!). She gives you a moderate/advanced pose, then tells you how to modify it to a beginner's pose. You don't need a whole bunch of equipment- just you, workout clothes, socks, shoes, a towel for the first section, and the video! No bands, no balls, no blocks. Just you and the video! I hate having to buy all of this special equipment the video says you just HAVE TO have. This one is amazing, and it burns your abs (in a good way)! I recommend this to anyone who has a hard time finding time in their day for physical fitness. Since I enjoyed this one so much, I'm going to buy other ones! |
Another Great 10 Minute Solutions Program
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| Review Date: November 19, 2007 |
| Reviewer: Yoga Dad, |
Once again, 10 minute Solutions has come up with a great program that give you tremendous variety in a time efficient manner.
I often do my ab work before my main workout to wake up my core and I really appreciate being able to roll out my mat and blast out a ten minute effective workout like the ones contained on this program.
I enjoyed the cardio segment on the program as well, very similar moves to Debbie Sieber's "Start It Up" from Beachbody, but of course in only 10 minutes :)
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Awesome Ab Moves
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| Review Date: August 9, 2008 |
| Reviewer: Arizona Native, Phoenix, AZ |
This is my first purchase of the 10 Minute Solution Series. This ab workout DVD was highly recommended in a local Fitness Plus magazine from various local personal trainers so I thought I would give it a shot.
I like the way the DVD is formatted ... you can pick your 10 minute segments depending on how much time you have or if you want to incorporate abs into your workout that day with other muscle groups or cardio without having to go through a 30-50 minute DVD.
Some of the moves were tough (felt my abs burning) I like the DVD and have noticed results in a short period of time I have been using it. I have shared it with friends who also like the DVD and format. |
Works My Abs Hard!
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| Review Date: November 20, 2008 |
| Reviewer: Hedgetiggy, |
| I love this routine, as it is so effective at helping me build my abs. I was especially impressed with the Six Pack Abs segment. I can't get through the entire segment without feeling like my abs are on fire! I can feel it the next day, which is a sure sign of a good workout that has challenged my muscles. Highly recommended. |
Hits the spot!
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| Review Date: May 27, 2007 |
| Reviewer: J. Brooks, St. Petersburg, FL USA |
I picked up this dvd wanting to trim down my middle but wondering if this would actually do anything. I own too many dvds where I think to myself, "Did the instructor REALLY get that body doing this workout? I know I'm not!" That is simply not the case with this DVD. The instructor is working just as hard as I am and I really feel it the next day. Even though there are only so many abs moves out there, the workouts are never boring. Suzanne is pleasant without being annoying and I love that she is liberal with the stretches. Between every hard move she gives you time to stretch and breathe, while still keeping the workout hard enough that you actually accomplish something.
Kudos to a dvd worth buying and using! |
Pretty Good
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| Review Date: January 10, 2008 |
| Reviewer: The Legend Of Megadon, USA |
| I like the 10 minute solutions dvd's. This one is pretty good. The instructor is clear and concise in her instructions and is pleasant. There are 5 different segments to choose from. The belly fat blaster segment is standing ab work which is a nice change of pace, and the pilates segment is beginner friendly. Six pack abs and ab ripper are the more intese segments in my opinion. I usually select 2 sgments when I use this dvd because I have had children and my tummy needs the extra work. This is definatly a good abs dvd. |
FINALLY An Abs Routine I Can Work With
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| Review Date: March 14, 2008 |
| Reviewer: Nancy, Mid-America |
After years of trying different videos and watching live instruction, I am happy to say that I this workout routine is a video I can stick to and actually enjoy doing. Suzanne Bowen is a great instructor who has a nice, calm voice (after different videos you realize how important this is) and who gives beginner modifications to moves that are more difficult. I like the pace of the routines and as with all 10-Minute Solution videos I really enjoy being able to mix and match different routines. My favorite thing about having the different segments is that I can use one ten minute segment a day in addition to my work out routine and then on my off day I do a 30 minute block.
I have had this for a few months and have yet to tire of doing the routines and I even miss doing them when I do not have time to fit them into my regular work out routine. This is a must have in your fitness video collection! |
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