Need a quick way to check the calories, carbohydrates and fat content of your favorite food and drinks? You'll find all the information you need to lose weight, manage diabetes and eat healthier in this convenient and reliable book.
With the CalorieKing Counter, it's easy to compare foods at-a-glance and find hidden calories, fat and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals.
Take it everywhere; look up foods before you eat, when eating choices count the most!
This book is the favorite choice of consumers as well as health care professionals. With more than 15M copies sold, the CalorieKing Counter has received the highest average reader-review of all counters and similar books.
Now better than ever, building on the book's success and feedback from our readers, the 2010 edition includes nutritional guides and weight control tips with the most current and accurate calorie, fat and carbohydrate counts of more than 14,000 foods, both brand name and generic. A "book-within-a-book" is the Fast Food and Restaurant Chain section, listing menu items from 200 chains - more than any other counter! Plus, you'll find a unique Eating Out section that includes international cuisines as well as carnival, fair, stadium, and movie-theater foods.
The book is in full color and has been designed with color-coded listings and food images for quick and easy referencing. |
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 A Book You Can Count On |
| Review Date: March 13, 2010 |
| Reviewer: clickeroo2, |
Absolutely the best all around calorie counter. Why? Because the book is small (fits in a purse easily), easy use, well laid out, and extremely complete- even has calorie counts for many major restaurants! A book you just can't beat for the price, I highly recommend it for anyone counting calories, fats or carbs. Also recommend The Sixty-Second Motivator for readers who have had difficulty sticking with a diet plan.
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IT'S ALL HERE.
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| Review Date: March 12, 2010 |
| Reviewer: Darcie B, Ohio |
| This book has it all. Alcoholic drinks, baking ingredients, bars (breakfast), beverages, bread, cereals, cakes, candy, cheese, condiments, cookies, desserts, fish, fruits, meats, pasta, pies, pizza, poultry, salads, salad dressings, sauces & gravy, snacks, soups, spices, sweeteners, vegetables, yogurt....these are most items listed in the index. It counts calories, fats and carbs and very detailed. It also has many, many restaurants and fast food places listing their menu items. I think this is the most helpful counter book I have ever seen. |
Using for carbs and fats related to Diabetes
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| Review Date: November 13, 2009 |
| Reviewer: Mary Lou T., North of the border |
The CalorieKing Calorie, Fat & Carbohydrate Counter 2009
This is a really great book. I use it to keep track of mostly carbs for my Diabetes.
I have both the regular sized one which I carry with me when I travel and the large print one that I use at home. I find some books hard to find things in but but this book is easy to use. I have lots of other carb counting books that I have purchased over the years but this is the one I turn to most. It also is printed on really good quality paper, which is a consideration when you will be leafing through it constantly. I discovered this book by accident a few years back and have been a fan ever since. |
Calorie King Calorie counter
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| Review Date: March 10, 2010 |
| Reviewer: Kathy Fox, NASHVILLE, TENNESSEE, US |
I received this book just in time (very quickly!) for our vacation in Vegas.
It came in extremely handy. It really helps me make wise decisions about what food I'm getting ready to eat. (especially when going out to eat)this was a great purchase! |
Easy to use and helpful
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| Review Date: March 16, 2010 |
| Reviewer: G. Harwood, Richmond, TX |
This book has almost every food imaginable and even some you'd rather not think about eating....Spam anyone?
It shows calories, fat, carbs and also has brand named items. I really like that it is also easy to slip into your purse and whip out to see what you should eat if your watching your calories or carbs. |
Judy's review
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| Review Date: March 24, 2010 |
| Reviewer: J. Blalock, Willow Spring, NC, US |
| Great book. My husband is diabetic, and I have high cholesterol. This book is very helpful to us in our diets. |
NOTHING OUT THERE CAN TOUCH THIS BOOK
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| Review Date: April 21, 2010 |
| Reviewer: Jeff Anderson, Dayton, Kentucky United States |
IF YOU HAVE DIABETES OR ARE JUST WATCHING WHAT YOU EAT, THEN YOU SHOULD GET THIS BOOK.
VERY HELPFUL IN WATCHING YOUR CALORIES, OR CARB INTAKE.
GIVES YOU AMOUNT OF EVERYTHING GOOD AND BAD IN YOUR FAVORITE FOODS.
I HIGHLY RECOMMEND THIS BOOK AND YES, I OWN IT. |
I like this book
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| Review Date: May 16, 2010 |
| Reviewer: M. Alvira, new york |
| I can find almost everything but there is something that I dont find Puerto Rican food please make a book for people of another countries because we eat different kinds of food!!! |
Calorie Counting
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| Review Date: May 26, 2010 |
| Reviewer: Rosita G. Hernandez, Laveen, AZ, US |
| Bought this book to replace my 2005 edition. It is a great resouce instrument if one is trying to loose weight or just curious about daily food intake. Love it! |
Big Bang from a Small Book
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| Review Date: May 29, 2010 |
| Reviewer: MovieGuy, Knoxville, TN |
| This little gem has everything; buy two one for travel and one for the kitchen table |
DIABETICS GUIDE
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| Review Date: May 29, 2010 |
| Reviewer: Herbert Rosenblum, New York, NY United States |
| This is an updated version and contains so much great information for those of us on restricted diets. |
Love this book!
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| Review Date: June 3, 2010 |
| Reviewer: J. Lee, San Francisco, CA |
What a cute little book with pictures of food items but at the same time very comprehensive. I like that it's very detail on the portion size and providing measurements that is clear and understandable. Really like the fast food & restaurant section. It even had Costco Food Court -- no more Costco pizza or hotdogs for me! Also includes generic store items from Whole Foods, Trader Joe's, and Safeway. I've used a lot of different calorie books and this is the most detailed and comprehensive one I've come across. I'm so glad that I got it!
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Calorie King
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| Review Date: June 12, 2010 |
| Reviewer: Linda Corich, |
| This little book IS the KING! It's small enough to stash in your purse and has nearly everything you could want to look up for counting calories, fat, carbs, etc. Good deal! |
Large print Calorie King
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| Review Date: June 17, 2010 |
| Reviewer: M. Rempp, Des Moines, IA |
| Finally, a Calorie King book with printing large enough for the over-50 crowd. I LOVE IT! |
Great for Diabetics
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| Review Date: June 22, 2010 |
| Reviewer: Lynne M. Smith, Santa Maria, CA |
| I was recently diagnosed as Pre-Diabetic. My dietician gave me this book as I need to restrict my Carb intake to 60 carbs per meal. This book has helped me make good, healthy choices and stay within my guidelines for carbs. |
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